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Finding ways to spend time alone with your parent – like watching a movie at home together, going to lunch, or doing an activity together – can give you the opportunity to talk safely and let them know you love them.You can remind your parent that you are concerned about them, and that they don’t deserve to be treated badly.

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While every situation is unique and there is no “one size fits all” approach, we try to emphasize a few things: It’s not your fault!

Above all, you need to know that the abuse is never your fault, and it’s never the victim’s fault.

It’s normal to spend a lot of time and energy looking for a way to fix something that’s causing so much pain, but you don’t deserve to be under this kind of pressure. That’s a really tough question to answer, because every person is different.

What we do know is that abuse is about power and control; an abusive person wants all the power and control in their relationships.

If you are living with an abusive parent and they ever become abusive toward you, you have the right to seek help.

If you are under 18, you can call the Child Abuse Hotline to speak directly to a hotline counselor.If you feel like something isn’t right in your family, but you also have those feelings at the same time, the situation can become confusing, complicated, or overwhelming.We are often contacted by people of all ages whose parents are in abusive relationships.Leaving could be something your parent might want to plan for and work towards, but in the meantime it’s important to focus on staying as safe as you can and taking good care of yourself.It’s really great that you want to help your parent, but something to remember is that we all have boundaries and that those boundaries should be respected.Like anyone who witnesses the abuse of someone they love, these callers and chatters want to know how to help the abused parent.

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